Wednesday, August 17, 2016

Creativity, Sexuality and Play

There are three primary topics on my to-do list these days: Creativity, sexuality and play.
As fun as all of this sounds, believe it or not, they are often the first areas of life that we shelve. Making money, taking care of children, being of service, health, relationships all seem to come to the forefront as adulthood responsibilities call. I have flung myself into the realm of juiciness and joy with fervor as a get my last gasps of middle aged life before (gulp) the third act!

1. Creativity is the life force itself. Creating is the song of my heart. Everything I am today is a creation of my own making. The culmination of creative energy has brought much to fruition: books, DVD, workshops, talks, and years worth of classes (my disposable art) under my belt. Even my former acting career has flowered and flourished bountifully. I am reminded each time I receive a $100. residual from Cheers, which I did thirty years ago, that my creativity lives on. However, what more is beneath the surface? It's been so long since I have painted for fun, written a poem or made a model city out of clay. I am craving the act of creativity just for the sake of creating! So I have begun. Each day, I take some time to write, draw or make a cake.

2. Sexuality. Oooh. Aaah. Yes. Feeling my body. Being present. Breathing. Feeling sensation. Sensing. Noticing where I am magnetically drawn and what repels me. The very same energy that is creative is sexual. We are all created from sexual energy. The dance of opposites and that play in its ultimate form is you and me. I've been making it a priority these days, mostly to be present in my body. Nothing to accomplish. Everything to experience and explore. When channeled, this energy can create an entire being, so the more I am connected and feeling alive~the more I am able to create.

3. Play. Yes! Play is the most important element in my life. In my work it has been paramount. I must enjoy and feel childlike in my dance with life. It is this feeling of exchange, of heart motivated movement that I come alive and truly become myself. My real self, the me that I have been since I was 6 years old has not changed. She needs fun. She needs to mix it up. She needs to approach life and feel its impact in this way. Just like a child. Just like a pet. Dance, cartwheel, make jokes with the barista at the coffee shop. Say something surprising. Give a hug. Skip across the street. Make popsicles. This life is a beauty to enjoy!

This homework is optional. This assignment is extra credit. I'd love to have some company. Wont you join me?

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