|This is the man who keeps the baseball diamond impeccable. DO NOT WALK ON THE GRASS.|
When I was a girl, and my dad was practicing yoga in the living room, encouraging me to do the same, I never imagined that yoga would merge with the mainstream. The Boston Red Sox Foundation has created an annual event: Fenwa Yoga to bring awareness and participation for their programs, which includes team sports for inner city children to improve self-esteem through baseball, scholarships for excellent students with financial hardships, as well as programs for veterans and young cancer patients. I was blown away to find that they run these programs internally. No wonder the Red Sox fans are so dedicated. I found this strength of character to permeate the entire event.
My part, was easy. Show up and play the field! Since yoga was a part of the lifestyle when I was a child, I see yoga as play. No need to be perfect in a pose. No need to be the most advanced, or to have amazing hand-eye coordination. Yoga is not a team sport in that each of us has our own little island, our yoga mat, and we can each do what we can and simply play by making shapes with our bodies. We are a team in that we work together to create a common goal of self-care, unity and dedication to being our best selves. I am my best self when I am at play!
So take the time this week to play yoga. Forget about attaining the perfect pose, or being reverent. The universe loves the light of a child, and if you are anything like me, you are a child at heart.
|I'm a winner!|
|women's locker room at Fenway Park|
|playing yoga with Red Sox Wife Lisa Pierzynski and Tina from KIND!|
|Warrior at the pitcher's mound!|