September is Yoga Month. I am excited to participate several yoga related events! The virtual online conference: Yoga Is. The Yoga Gives Back exclusive charity event. Please click here to come. My partnership with @Inspirato as we travel to Los Cabos together for an exclusive event! Fall is the
perfect time to recommit to our practice and diet. Join me all September as I guest host the
rest. All you need to do is to get out of your own way. The main thing we want to "detox" is self-critical thinking, which can be very damaging and cultivates a perfectionism that doesn't allow us to reach for our dreams. Your view colors your thoughts, which create your world.
for a Yogalosophy juice cleanse. After the Summer months, it's a good idea to reset the system with cleansing self-care. Your body is working 24/7 to eliminate what it is not using and to process the
Let go of the tendency to hold it together and be perfect. Show up, as is, and trust that whatever needs releasing is falling away.